Morning Run May 24 and 25 May
Run and experience some scenery in the middle of Gothenburg. Join a guided morning run along the Mölndal water course. We meet in the lobby of Hotel Gothia Towers at 07:00 on May 24 and May 25. The run will last for approximately 30-40 minutes and will be led mostly on tarmac.
Morning Yoga May 24 and 25 May
Start the day balanced and relaxed. Join a peaceful Yoga class at the AgeStage (H-hall) at 07:45 – 08:20 May 24 and May 25. In the class, you will be performing light yoga while standing up and/or sitting on a chair. We recommend loose-fitting clothing, but no special workout or yoga clothes will be necessary.
Lunchbreak Zumba May 23, 24 and 25 May
Stay active and focused. Join our lunchbreak Zumba class at the AgeStage (H-hall) May 23, 24 and 25 during the lunch break. Dance to great music, burn some of those extra calories from the complimentary lunches and coffee, and invigorate yourself in anticipation of the afternoon symposia-block. No special workout clothes will be necessary.